Take your foot and step on a flat dry surface like a brown paper bag.
Lift your foot up and take a peek. Match your footprint type below.
Neutral
Normal Arches
You are a normal pronator - this is the most common foot type. Generally, you can wear any type of shoe you prefer. Lightweight runners may want to be equipped with a neutral cushioned shoe for less weight and a quicker feel.
Over Pronation
Flat Arches
You over pronate - this means that during foot strike your ankles are rolling inward, thus increasing your risk for injury. You'll require a stability shoe or a product with FluidPost for improved motion control and cushioning.